Jamesport Yoga Studio

Yoga is an ancient practice that balances the
mind and body by gently challenging strength,
flexibility and equilibrium. Benefits include
increased mobility, more energy, less stress,
weight loss, better balance and greater strength.
It is non-competitive; benefits are unique to each
individual. We strive to create a welcoming
atmosphere of openness and safety at
Jamesport Yoga Studio. Our instructors have
forty years of combined yoga training.