Jamesport Yoga Studio: Testimonials

What a great idea! ("Mom's Break" Class) Remind the caregivers that the library is a great source of entertainment for
children--books to read to them, craft ideas (and much more) ... we also have a couple or three yoga books for
children--simple poses that could be used between other activities. You all are really super co-creators. Jamesport Yoga
is the best!

- Sincerely, Judith

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After being cursed at by a most rude woman on the phone, and after having explained to her that I would need to transfer
her call to someone who could assist her, she turned to someone in the room with her and said, "this lady doesn't know
nothing". She then proceeded to tell me that I knew nothing, that I was not answering her questions, that I should be
ashamed to draw a paycheck since I was useless, and that if she had my position she would know EVERYTHING. She
would take books home at night and study until she knew everything!! Calmly, I explained to her that I had been working
there for 20 years and I did know SOME things; however, if I worked there another 20 years I still wouldn't know EVERY
thing. Then I transferred her call to the person who could help her!! A year ago I would have been upset, face flushed with
anger, after a phone call like that. Yoga has been a tremendous help to me in that it has taught me to be more observant
and less reactive. I feel that my calmness is of great benefit to my mind, body and spirit.

-Anonymous

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From the moment you climb the stairs and walk through the door, you will realize the Jamesport Yoga studio isn't your
run-of-the mill fitness center. The wood floors, small space, and fellow class members who greet you at the door make
the place feel cozy and homey from the start. You will leave class feeling that you did something for your mind, not just
your body.

Take off your shoes, grab a mat, and get ready to let all of the stresses of the day melt away. At the Jamesport Yoga
Studio you will find instructors who are friendly, caring, and ready to challenge each body in the room towards overall
betterment. In less that two hours, you will feel more toned, more flexible, and more relaxed than when you came.

At the Jamesport Yoga Studio, yoga isn't just a workout, it's a way of life.

-Chanel

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